Breakfast: 2 eggs with 2oz ham, handful of fresh spinach, 1 Tbsp of shredded mexican cheese, raisin bread with 1 tsp of butter, a Mexican coke
Lunch: leftover chicken and veggie stir fry with 1 tsp of sweet chili sauce
Dinner: one slice of cheese pizza with green bell peppers and carrots
Snacks: air popped popcorn, one Izzy grapefruit beverage, coke zero (12oz)
Sleep (Feb 9-10) 8 hours
I don’t mind eating leftovers so you can see that I am repeating meals so they are not wasted. But I am done with the stir fry finally. I am looking at an 10 hour work day today so I am bulking up breakfast and then bringing a sandwich to work with some fruits and veggies. I really like the snack packs with cheese, pretzels, carrots and grapes.
Workout: 23 mins pilates (blogilates day 2), steps 13,244 flights of stairs: 56
Total calories burned: 675
Feeling: stressed emotionally but positive
Have a blessed day!