Day Three

  Day 3    February 10    Breakfast: 2 eggs with 2oz ham, handful of fresh spinach, 1 Tbsp of shredded mexican cheese, raisin bread with 1 tsp of butter, a Mexican coke    Lunch: leftover chicken and veggie stir fry with 1 tsp of sweet chili sauce    Dinner: one slice of cheese pizza with green bell peppers and carrots    Snacks: air popped popcorn, one Izzy grapefruit beverage, coke zero (12oz)    Water: 68oz    Sleep (Feb 9-10) 8 hours    I don’t mind eating leftovers so you can see that I am repeating meals so they are not wasted. But I am done with the stir fry finally.  I am looking at an 10 hour work day today so I am bulking up breakfast and then bringing a sandwich to work with some fruits and veggies.  I really like the snack packs with cheese, pretzels, carrots and grapes.      Workout: 23 mins pilates (blogilates day 2), steps 13,244 flights of stairs: 56     Total calories burned: 675    Feeling: stressed emotionally but positive    Have a blessed day!       

Day 3

February 10

Breakfast: 2 eggs with 2oz ham, handful of fresh spinach, 1 Tbsp of shredded mexican cheese, raisin bread with 1 tsp of butter, a Mexican coke

Lunch: leftover chicken and veggie stir fry with 1 tsp of sweet chili sauce

Dinner: one slice of cheese pizza with green bell peppers and carrots

Snacks: air popped popcorn, one Izzy grapefruit beverage, coke zero (12oz)

Water: 68oz

Sleep (Feb 9-10) 8 hours

I don’t mind eating leftovers so you can see that I am repeating meals so they are not wasted. But I am done with the stir fry finally.  I am looking at an 10 hour work day today so I am bulking up breakfast and then bringing a sandwich to work with some fruits and veggies.  I really like the snack packs with cheese, pretzels, carrots and grapes.  

Workout: 23 mins pilates (blogilates day 2), steps 13,244 flights of stairs: 56

Total calories burned: 675

Feeling: stressed emotionally but positive

Have a blessed day!